Saturday, January 16, 2010

Parental enthusiasm builds children's for exercising

Advice from a Family Circle article written 1/10 called Fan Base

Health Psychology Journal states that if parents enjoy exercising - or simply are enthusiastic about watching sports - your child is more likely to be active. Regardless of how athletic you are, showing enthusiasm for physical fitness by walking or running in races or taking kids to sporting events will bring rewards beyond the actual event. Your child will want to move more. Always a good thing.

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