Friday, March 12, 2010

When it's got to be fries

Americans consume an average of 16 pounds of french fries every year.

A healthier alternative is sweet potato 'fries' (I'm suggesting baking vs. frying). Sweet potatoes are an excellent source of vitamin A and beta-carotene. And they are high in fiber.


Sales of frozen sweet potato fries and casseroles over the past year are up about 32%, 'white potato frozens' are up only 1.5%.

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